perfect kick start for some intense HIIT cardio !

get up & go music…

chill…

miso black cod; grilled scallops with mushrooms and green beans; tempura soft bone chicken (freakin’ addictive !) and green tea cheesecake

miso black cod; grilled scallops with mushrooms and green beans; tempura soft bone chicken (freakin’ addictive !) and green tea cheesecake

grilled duck, grilled clam & anchovy potato appetizer; clams in sake; sashimi platter; grilled whole squid

grilled duck, grilled clam & anchovy potato appetizer; clams in sake; sashimi platter; grilled whole squid

dinner shoeless tatami style at Robata-ya Oton

dinner shoeless tatami style at Robata-ya Oton

Some Italian watch porn today, my 44mm handcrafted Anonimo Polluce Millimetri automatic diver

Some Italian watch porn today, my 44mm handcrafted Anonimo Polluce Millimetri automatic diver

love my little tiger…

love my little tiger…

Great way to kill an hour of cardio this morning…gonna be in Belgium over the holidays but wish I could gave been there this summer…love the vibe at Tomorrowland !